Recipe

Sugarless Banana Breakfast Muffin

Charlotte
Lotte Boonstra
02 Nov 2023
Serves
6
Prep
10 min
Cook
30 min
Total
40 min
Ingredients
3 bananas (frozen or fresh)
1 cup almond flour
1/2 cup coconut shavings
1 cup oats
1 cup oat milk
Optional: Soy yogurt
Instructions
01
Preheat the oven to 200°C and prepare a six-cup muffin tray by lining with paper cups or greasing well with a neutral oil to prevent sticking.
02
Peel your bananas, whether fresh or frozen, and mash them in a bowl until you achieve a creamy texture.
03
Stir in the dry ingredients: almond flour, coconut shavings, and oats, blending well with the mashed banana.
04
Lastly, pour in the oat milk and mix until the oats absorb the milk, forming a thick batter.
05
Evenly distribute the batter among the six cups.
06
Bake in the preheated oven for about 30 minutes or until the muffins turn golden brown at 200°C.
07
Enjoy these breakfast muffins with a dollop of soy yogurt and a sprinkle of coconut shavings for a creamy finish.

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