Spicy pumpkin soup with tofu
Recipe

Spicy pumpkin soup with tofu

Charlotte
Lotte Boonstra
22 Feb 2024
Ingredients
1 pumpkin
1 sweet patato
1 onion
5 pieces of garlic
1 chili pepper
100 grams small tomatoes (handful)
2 teaspoons rosemary
500 ml water
1 bouillon cube
1 spring onion (for garnishing)
500 grams tofu
2 tablespoons of cajun powder
Olive oil
Instructions
01
Preheat oven to 180°C.
02
Pat tofu dry, cube, and marinate with Cajun powder.
03
Cut pumpkin, sweet potato, onion, garlic, chili, and tomatoes, then place on baking tray, drizzle with olive oil, and sprinkle with rosemary.
04
Roast veggies for 30 mins or until tender.
05
Transfer roasted veggies to soup pan with 500ml water and bouillon cube, cook until soft.
06
Blend the soup.
07
Fry marinated tofu in a thin layer of olive oil until golden and crispy.
08
Serve soup topped with crispy tofu and spring onion rings.

Your free 1-day meal plan awaits.

Subscribe to receive exclusive plant-based recipes, lifestyle tips, and your free 1-day vegan meal plan directly in your inbox.